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Event Series: Chair Exercise

Chair Exercise

May 3 @ 9:00 am - 10:00 am

Chair exercise is a gentle exercise that improves and maintains flexibility, as well as:

improving your coordination,
increasing your strength,
improving your posture,
gaining confidence,
improving your circulation,
maintaining balance,
raising your self esteem.

Join us at St George’s for these weekly sessions that cost £4 per person.

Details

Date:: May 3
Time:: 9:00 am - 10:00 am
Series:: Chair Exercise
Event Category:: Activities for adults
Event Tags:: adults, chair exercise, gentle exercise, health, wellbeing

Organizer

: St Georges Community Centre
Phone: 01924 369631
Email: info@stgeorgeslupset.org.uk
: View Organizer Website

Venue

: St Georges Community Centre
: Broadway, Lupset
Wakefield, West Yorkshire WF2 8AA United Kingdom + Google Map
Phone: 01924 369631
: View Venue Website

Anne Evans

2023-10-18

Currently taking part in crafting there. Food is extremely good value in the cafe - £1 for a cup of tea. They put a lot on for the local community

Chris Severn

2023-09-27

Great community centre! Always lots on here ranging from cscs courses, sia courses and lots more with friendly, helpful staff who go out of there way to make sure you get what you need or a way to help. The on site cafe/snack bar is cheap and has a good selection. Also has a food bank and close by is a nursery and st George's church itself. Give these a try see for yourself x

Dave Childs

2023-08-18

Good for going to eat,and attending lectures given by experts.

Teresa Linley

2023-05-05

I go there for a course staff very nice and you can get food and drinks there

sinbad mayo

2023-01-31

Friendly place great people

Chair Exercise

May 3 @ 9:00 am - 10:00 am

Details

Organizer

Venue

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St George’s provides happy, welcoming spaces where local people can feel part of something.

St George’s provides happy, welcoming spaces where
local people can feel part
of something.