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Chair Exercise

August 24 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until March 31, 2023

An instructor sits facing the class, all sitting in chairs with their arms raised. Chevrons decorate the top right and bottom left of the image.

Chair exercise is an accessible, gentle form of exercise.  It can help improve and maintain your flexibility, strength, circulation, balance, co-ordination and more!

£4 per person.

Details

Date:
August 24
Time:
10:00 am - 11:00 am

Organizer

St Georges Community Centre
Phone:
01924 369631
Email:
info@stgeorgeslupset.org.uk
View Organizer Website

Venue

St Georges Community Centre
Broadway, Lupset
Wakefield, West Yorkshire WF2 8AA United Kingdom
+ Google Map
Phone:
01924 369631
View Venue Website