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Event Series Event Series: Chair Exercise

Chair Exercise

February 22 @ 10:00 am - 11:00 am

An instructor sits facing the class, all sitting in chairs with their arms raised. Chevrons decorate the top right and bottom left of the image.

Chair exercise is an accessible, gentle form of exercise.  It can help improve and maintain your flexibility, strength, circulation, balance, co-ordination and more!

£4 per person.

Details

Date:
February 22
Time:
10:00 am - 11:00 am
Series:

Organizer

St Georges Community Centre
Phone
01924 369631
Email
info@stgeorgeslupset.org.uk
View Organizer Website

Venue

St Georges Community Centre
Broadway, Lupset
Wakefield, West Yorkshire WF2 8AA United Kingdom
+ Google Map
Phone
01924 369631
View Venue Website