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Event Series: Qigong for Beginners

Qigong for Beginners

January 25, 2023 @ 1:00 pm - 3:00 pm

Looking for something new to do in 2023?  Try Qigong!  It’s a gentle form of exercise that can help with posture, balance and overall wellbeing (mental and physical).  In this course you will:

  • Practice basic qigong moves for beginners,
  • Perform repetitive movements,
  • Begin with some warm up movements to prepare your mind and body,
  • Progress onto the 18 tai chi qigong movements.

Course runs Wednesdays 1-3pm from 4th January – 22nd February 2023.

Course costs: £53.20. If you receive certain benefits you may be entitled to a FREE course, or if you are on a low household income you may be eligible for a fee reduction.

Course run by WEA, with funding from West Yorkshire Combined Authority.  You can enrol online at enrolonline.wea.org.uk or by calling 0300 303 3464.  Course reference: C3681246.

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