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Event Series: Qigong for Beginners
Qigong for Beginners
February 8 @ 1:00 pm - 3:00 pm
Looking for something new to do in 2023? Try Qigong! It’s a gentle form of exercise that can help with posture, balance and overall wellbeing (mental and physical). In this course you will:
- Practice basic qigong moves for beginners,
- Perform repetitive movements,
- Begin with some warm up movements to prepare your mind and body,
- Progress onto the 18 tai chi qigong movements.
Course runs Wednesdays 1-3pm from 4th January – 22nd February 2023.
Course costs: £53.20. If you receive certain benefits you may be entitled to a FREE course, or if you are on a low household income you may be eligible for a fee reduction.
Course run by WEA, with funding from West Yorkshire Combined Authority. You can enrol online at enrolonline.wea.org.uk or by calling 0300 303 3464. Course reference: C3681246.
