Summer of Me: Golf putting + rounders

Grass and daisies against a blue sky. ON the left is the Future SELPH logo next to white text which reads Summer of Me

Join Future SELPH for this fun and FREE outdoor activity. Join us for a putting session then have a game of rounders in the park! This activity is part of […]

Summer of Me: Art Session

Grass and daisies against a blue sky. ON the left is the Future SELPH logo next to white text which reads Summer of Me

Join Future SELPH for this FREE art session! This guided arts and crafts group will focus on self-compassion. This activity is part of our “Summer of Me” sessions for young […]

Summer of Me: Reiki Session

Grass and daisies against a blue sky. ON the left is the Future SELPH logo next to white text which reads Summer of Me

Join Future SELPH for this FREE seated group session with a reiki practitioner. We’ll focus on emotional regulation, relaxation + reducing stress. This activity is part of our “Summer of […]

Summer of Me: Spa Session

Grass and daisies against a blue sky. ON the left is the Future SELPH logo next to white text which reads Summer of Me

Join Future SELPH for this FREE spa session. Enjoy some relaxing me-time with a self-led facial and pamper session. This activity is part of our “Summer of Me” sessions for […]

Summer of Me: Trip to Mam Tor

Grass and daisies against a blue sky. ON the left is the Future SELPH logo next to white text which reads Summer of Me

Join Future SELPH for this FREE trip to Mam Tor. We’ll have a lovely scenic walk in the Peak District.  Our route is 6 miles, with a 375m steady hill […]

Free food! Focus groups

Your food’s on us! Simply share your thoughts on the things that make a difference to your health at one of our focus groups. Wednesday 26th February 11am-1pm (open to […]