Tag: exercise

St George’s Scooters

Are you 11-18 years old? Do you want to discover the skate parks of Wakefield District? Come join the Young Futures team for free scooter fun! Interested?  Contact Lesley on […]

St George’s Scooters

Are you 11-18 years old? Do you want to discover the skate parks of Wakefield District? Come join the Young Futures team for free scooter fun! Interested?  Contact Lesley on […]

St George’s Scooters

Are you 11-18 years old? Do you want to discover the skate parks of Wakefield District? Come join the Young Futures team for 6 weeks of free scooter fun! Interested?  […]

Adaptive Chair Yoga

A class of people in athletic wear are sat on chairs twisting to the side, their arms in the air with their hands behind their heads.

What is it? Yoga designed for everybody. Movement will be from a seated position with options for modification for different abilities. There’s no need to get up and down off […]

Adaptive Chair Yoga

A class of people in athletic wear are sat on chairs twisting to the side, their arms in the air with their hands behind their heads.

What is it? Yoga designed for everybody. Movement will be from a seated position with options for modification for different abilities. There’s no need to get up and down off […]

Line Dancing

Two people in exercise clothes dance together in the front row of a class. A line of white chevrons decorates the image behind them.

Don’t threaten us with a good time!  In response to your feedback on Facebook we’re launching some new activities.  First up is this fab Line Dancing group! We’re running 8 […]

Yoga

A group of people in a class, all sat on yoga mats with their palms pressed together and held at their chests, eyes closed. Golden yellow chevrons decorate the top of the image.

Stretch, breathe, relax, repeat. Stress less with our FREE 8 week Yoga course, funded by the UK Government’s Shared Prosperity Fund. Runs Wednesdays 1-2pm from 10th April 2024 at St […]

Zumba

Two people at the front of a Zumba class laugh as they bump hips. Chevrons decorate the top left and bottom right of the image.

Free 8 week Zumba course, funded by the National Lottery Community Fund as part of the Know Your Neighbourhood initiative. Runs Mondays 1-2pm from 8th April 2024 at St George’s […]

Boxercise

An outdoor boxercise class, with an instructor facing a line of class goers, all wearing boxing gloves. Golden yellow chevrons decorate the top of the image.

Join us for this fun, challenging workout followed by a free drink and snack! Boxercise sessions typically involve hitting focus pads – no class involves hitting an opponent.  It’s great […]

Tai Chi for Wellbeing

Enjoy making simple movements to warm up your body, loosen your joints and muscles and bring your mind’s focus to your body and breath.  Tai Chi uses gentle stretches to […]