Tag: wellness

Reiki + Meditation

A group of people in a class, all sat on yoga mats with their palms pressed together and held at their chests, eyes closed. Golden yellow chevrons decorate the top of the image.

Make time for yourself with this course sure to leave you floating out the room… The four week course is run by Bodhi Mindful Yoga.  It promotes self-care, helps you […]

Boxercise

An outdoor boxercise class, with an instructor facing a line of class goers, all wearing boxing gloves. Golden yellow chevrons decorate the top of the image.

Join us for this fun, challenging workout followed by a free drink and snack! Boxercise sessions typically involve hitting focus pads – no class involves hitting an opponent.  It’s great […]

Aromatherapy

A collection of small, brown glass bottles lie on a dark wood surface, decorated with lavender flowers. White chevrons decorate the top right and bottom left of the image..

Want to learn more about aromatherapy?  Join us for this low-cost, 5 week course – just £2 a session! Starts Wednesday 8th November 1-3pm + runs weekly for 5 weeks. […]